listen to your daily audio exercice while you are doing your morning or night skincare routine
you're already taking time to take care of your skin, why not take care of your mind at the same time?

all the exercises are based on scientifically proven techniques, from mindfulness, psychotherapy, meditation, and so much more
the Peppl. exercises are verified by psychologists who are experts in the field

you can download the Peppl. app for free without the QR code

however, by using the QR code as your daily visual reminder in your bathroom, you have a 80% higher success rate of sticking with this new healthy mind habit

the Peppl. QR code will remind you to use the app during your skincare routine so it is easier to work on your self confidence every day